The battery life of a fitness smartwatch can vary significantly depending on several factors including the specific model, brand, features, and how the device is used. On average, a typical fitness smartwatch might last anywhere from a single day to about two weeks on a single charge. High-end smartwatches with numerous features, such as GPS, continuous heart rate monitoring, and high-resolution displays, often need to be charged every day or every couple of days. In contrast, simpler devices or those optimized for battery efficiency can last several days to a week, and some specialized models can last even longer. Usage patterns also impact battery life, as activating features like GPS or streaming music can drain the battery more quickly.
Best Fitness Smartwatches of March 2025
1
Rating is 5 out of 5
Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Waterfall Blue/Platinum, One Size (S & L Bands Included)
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Get inspired and stay accountable with Versa 4 + Premium - learn when to work out or recover, see real-time stats during exercise and find new ways to keep your routine fresh and fun.Operating temperature: -14° to 113°F. Radio transceiver: Bluetooth 5.0.Maximum operating altitude : 28,000 feet (8,534 m).
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Built for better fitness results: Daily Readiness Score(1), built-in GPS and workout intensity map, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters
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Tools to measure and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode. Compatibility-Apple iOS 15 or higher, Android OS 9 or higher
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Maintain a healthy body and mind: daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content
2
Rating is 4.9 out of 5
Garmin vívoactive 5, Health and Fitness GPS Smartwatch, AMOLED Display, Up to 11 Days of Battery, Black
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Designed with a bright, colorful AMOLED display, get a more complete picture of your health, thanks to battery life of up to 11 days in smartwatch mode
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Body Battery energy monitoring helps you understand when you’re charged up or need to rest, with even more personalized insights based on sleep, naps, stress levels, workouts and more (data presented is intended to be a close estimation of metrics tracked)
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Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)
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Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more
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Automatic nap detection and nap logging tracks your nap length during the day, providing personalized insights on how it affects your Body Battery energy monitoring and more (data presented is intended to be a close estimation of metrics tracked)
3
Rating is 4.8 out of 5
Smart Watch(Answer/Make Call), 2025 New Smartwatch for Men Women, 1.96" HD Fitness Watch with 110+ Sport Modes, Heart Rate, Sleep Monitor, Pedometer, IP68 Waterproof Activity Tracker for Android iOS
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2025 New Smart Watch with Bluetooth Call/Intelligent Notifications: The smart watches for men adopts bluetooth 5.3 version for a faster and more stable connection. With a built-in premium microphone and hd speaker, allowing you to answer calls and interact with voice assistants directly from smartwatch. Meanwhile, you can receive message notifications and read them from your watch, such as Facebook, Messenger, Instagram, Gmail, Whatsapp, Twitter etc. Just raise your wrist to view messages.
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1.96" HD Big Screen and Unlimited Customization Dials: smart watches for women adopt 1.96”TFT HD color display screen (320*386 resolution) which making it easy to operate and sensitive, experience crystal-clear visuals like never before. 4 level brightness adjustable allows you to read time and data clearly even under the glare. 200+ Multiple trendsetting combinations to match your mood and outfit of the day. Even create and customize your own mens smart watch faces from your phone gallery.
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24/7 Heart Rate Monitor and Sleep Tracker: Adopted high-performance optical sensors, Fitness tracker provides health monitoring features such as 24-hour continuity real-time Heart Rate, SpO2, and Sleep Monitoring(Deep/light sleep). It accurately monitors your heart rate in real time nd better understand your heart rate trends. Also, it provides a detailed analysis of your sleep quality and facilitating lifestyle adjustments by "GloryFit" continuously recording your sleep patterns.
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All Day Activity and Practical Functions: During exercise, sport smart watch automatically records daily steps, distance counter,calories burned, active minutes. This fitness watch men has other useful features offered like remote camera, music control, weather forecast, sedentary reminder, GPS tracking, stopwatch, find phone, raise to wake, alarm clock, calculator, etc. It makes things on your wrist simple and easy, and will always work as your effective daily assissant.
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Rating is 4.7 out of 5
Smart Watch, 1.85" HD Smartwatch for Men Women (Answer/Make Calls), Fitness Watch with Heart Rate/Sleep/IP68 Waterproof/120+ Sports Modes/Spo2 Monitor, Pedometer, Android Smart Watch for Android iOS
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Bluetooth Call and Voice Assistant: Smart watch built-in microphone and HD speaker, you can make and receive calls directly from this smart watches for men. You can also use the built-in voice assistant to ask questions, control music playback and more
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1.85'' HD Screen and DIY Dials: Android smart watch features a TFT HD color screen and curved 3D curved glass for superior picture quality and touch sensitivity. You can also choose from 100+ dials or personalize the dial with your favorite photos
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24 Hour Health Monitoring: The built-in sensor of the smart watches for women has been upgraded, which is faster and more powerful in monitoring heart rate, blood oxygen and sleep, and provides a comprehensive sleep quality analysis (non-medical standard)
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120+ Sports Modes: Active Fitness Tracker monitors over 120 activities including walking, running, cycling, swimming, yoga and more. Receive real-time stats directly on your wrist and record your stats in the "Da Fit" app
5
Rating is 4.6 out of 5
Smart Watch Health Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure Sleep Monitor, 115 Sports Modes, Step Calorie Counter Pedometer IP68 Waterproof for Android and iPhone Women Men
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【Health Metrics Monitoring】These fitness watches for women and men pack 24/7 heart rate, blood oxygen, blood pressure monitors and sleep tracker. You could check those real-time health metrics anytime, anywhere conveniently on your wrist and check the all-day data record in the App.The sleep tracker keeps track of time spent in different sleep stages including REM, light sleep,deep sleep,and the time when you wake up, helps you to get a better understanding of your sleep quality.
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【115 sports modes & All-Day Activity Tracking】There are more than 115 sports modes tracking available in the activity trackers and smartwatches, covering almost all daily sports activities you can imagine, gives you new ways to train and advanced metrics for more information about your workout performance.The all-day activity tracking feature monitors your steps, distance, and calories burned all the day, so you can see how much progress you've made towards your fitness goals.
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【Notifications for Calls and Messages】Getting notifications for incoming calls and texts right away from your wrist while on the go, allowing you to stay connected with family and friends with calls, texts, and email, so you never miss an important call or message. You could see the caller's name, reject the call, mute the ring-tone, and read the whole text messages directly from the smart watch for android phones and iphone.
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【A Considerate Life Assistant】The fitness trackers for women and men provide you with more features including drinking water reminder, sedentary reminder,menstrual cycle reminder, real-time weather display, remote camera shooting, music control,timer,and do-not-disturb mode, making it a considerate life assistant.With the GPS connectivity, you could get a map of your workout route in the app for outdoor activity by connecting to your phone GPS.
6
Rating is 4.5 out of 5
Jacoosa Smart Watch, 1.85" HD Smartwatches for Men Women, 100 Days Standby Time, 110+ Sport Modes with Fitness Tracker Watch, IP68 Waterproof, Heart Rate/Sleep Monitor, Fitness Watch for Android/iOS
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Bluetooth Call and Smart Notifications:Smart watches for men allows you to stay in touch with your family or friends anytime, anywhere, even when you're at the gym, outdoors, or doing other activities. You can also receive social media, Facebook, WhatsApp, and text message alerts on your wrist, so you'll never miss an important message or notification
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1.85 Inch HD Screen and DIY Dials: Smart watch features a TFT HD color screen for superior picture quality and touch sensitivity. Men's watches have more than 100 unique online dials to choose from, and you can also customize your dial. It can be any photo, such as family, pets, etc
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30 Days Standby Time and Multiple Features: Smartwatch has a built-in 1000 mAh high-capacity battery that ensures up to 8-14 days of use, and about 30 days of standby time with just 2 hours of charging. The sports watch also includes weather forecast, music control, camera control, alarm, stopwatch, find phone and many other useful features. Simply download “FitCloudPro” for free from the App Store or Google Play and enjoy your smart life
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110+ Fitness Modes and IP68 Waterproof: The fitness tracker watch offers up to 110+ exercise modes covering running, cycling, fitness and other activities to meet different users' preferences. During exercise, it records real-time data such as heart rate, steps, calories burned, distance and activity time. This men's smartwatch is IP68 waterproof and can be worn during outdoor activities, rainy days and hand washing (Note: Please do not use it in shower, sauna, swimming, etc.)
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Rating is 4.4 out of 5
Smart Watch(Answer/Make Call), 1.91" Smartwatch for Men Women, NEW Fitness Watch with 110+ Sport Modes, Fitness Activity Tracke with Pedometer/Sleep Monitor/Heart Rate/IP68 Waterproof, for Android iOS
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Bluetooth Call and Message Reminder: The mens smart watch are equipped with the latest Bluetooth 5.3 chip, which increases the connection speed by 80%, and a highly stable connection with no delay. Answer and make calls right from your wrist, and easily sync multiple mobile contacts. It also supports multiple smart reminders, including incoming calls, Email, texts, SMS messages (Facebook, WhatsApp, Twitter, Tiktok, Instagram, Gmail etc). You won't miss any important calls or notifications.
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1.91" HD Big Screen and DIY Dials: Fitness tracker features a TFT HD color screen (320 * 380 touch screen)and curved 3D curved glass for superior picture quality and touch sensitivity. Watch for men have more than 100+ unique online watch faces to choose from, you can also customize your watch face. It can be any photo, such as your family, star, pets, etc. Meanwhile, 4 levels manually adjust the brightness, so you can clearly see the displayed time and exercise data even in direct sunlight.
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24-Hour Health Activity Tracker: Smart watches for women track your Heart Rate, Blood Oxygen levels(SpO2) and Sleep patterns around the clock(deep sleep, light sleep, sleep quality analysis). And Your can track your period with menstrual cycle tracking and ovulation prediction as well. All data is presented in the "GloryFit" app, offering a comprehensive view of your health status. Watches women it is compatible with Android 5.0 and higher and iOS 9.0 and higher.
How to reduce screen brightness to save battery on a smartwatch?
Reducing the screen brightness on your smartwatch is an effective way to conserve battery life. The steps to do so can vary slightly depending on the make and model of your smartwatch. Here are general steps for some popular smartwatch platforms:
Apple Watch:
- Press the Digital Crown to go to the Home screen.
- Open the Settings app.
- Scroll down and tap on Display & Brightness.
- Adjust the brightness by tapping the brightness level or using the Digital Crown.
Android Wear/Wear OS:
- Swipe down from the top of the watch face to access the quick settings.
- Look for a brightness icon (often represented by a sun symbol).
- Tap on it to adjust the brightness level, or go into Settings > Display > Adjust Brightness for more options.
Samsung Galaxy Watch (Tizen OS):
- Press the Home button to access the app screen.
- Tap on the Settings app.
- Go to Display.
- Tap on Brightness and adjust the level using the available slider or using the rotating bezel, if available.
Fitbit Smartwatches:
- Swipe down from the top of the screen (or up from the bottom on some models) to access quick settings.
- Look for and tap on the brightness icon to cycle through brightness options.
- Alternatively, go to the Settings app > Brightness to adjust manually.
Garmin Smartwatches:
- Press the start/stop button to access the menu.
- Scroll down and select System or Settings depending on your model.
- Tap on Display or System settings.
- Adjust the brightness using Brightness or Backlight settings.
General Tips:
- Enable auto-brightness if available, which adjusts the brightness based on ambient light.
- Consider setting a shorter screen timeout to help further conserve battery life.
- Turn on battery saving modes if your watch supports them, as they often adjust brightness automatically.
Remember, specific procedures may vary, so consult your smartwatch's user manual for detailed instructions specific to your device.
How to charge a fitness smartwatch properly?
Charging a fitness smartwatch properly is important to maintain its battery health and longevity. Here are some general guidelines to effectively charge your device:
- Use the Original Charger and Cable: Always use the charger and cable that came with your smartwatch. Third-party chargers might not provide the correct voltage or current, potentially damaging your device.
- Connect Properly: Ensure the charger is connected properly to the device. Many fitness smartwatches use magnetic, clip-on, or cradle connectors. Make sure it is securely attached.
- Avoid Overcharging: Try not to leave your smartwatch on charge for extended periods after it is fully charged. Once it reaches 100%, remove it from the charger to prevent stress on the battery.
- Charge at Room Temperature: Charge your smartwatch in a room with a moderate temperature. Extreme heat or cold can adversely affect battery performance and lifespan.
- Avoid Low Battery: Try not to let your battery completely discharge each time. Ideally, charge your smartwatch when it reaches around 20-30% battery life remaining.
- Charge Speed: Some smartwatches support fast charging. If your device does, ensure to use compatible accessories to take advantage of this feature.
- Keep it Clean: Ensure the charging points are clean and free from any sweat or debris, which may interfere with charging. Use a soft cloth to gently clean the contacts.
- Update Software: Ensure your smartwatch's software is up-to-date, as updates can include battery management improvements.
By following these guidelines, you can effectively maintain your smartwatch battery health and enjoy prolonged usability. Always refer to the manufacturer's instructions specific to your smartwatch model for any additional recommendations.
How to enable power-saving mode on a fitness smartwatch?
Enabling power-saving mode on a fitness smartwatch can help extend its battery life. The process can vary depending on the brand and model of the smartwatch. Below are some general steps that apply to popular brands, but you should consult your specific device's manual for precise instructions:
Apple Watch
- Open Control Center: Swipe up on the watch face.
- Enable Power Reserve: Scroll to find the battery percentage and tap on it, then slide the "Power Reserve" slider to the right.
Samsung Galaxy Watch
- Quick Settings Panel: Swipe down from the top of the watch face.
- Power-saving Mode: Find and tap on the "Power Saving" option.
Garmin Watch
- Settings: Press and hold the menu button to access settings.
- Battery Management: Navigate to "Battery Management" and choose “Battery Saver.”
- Activate: Toggle it on to enable power-saving mode.
Fitbit
- Settings: Access the "Settings" app from the apps menu.
- Battery Mode: Scroll down to find "Battery" or "Power Saving Mode.”
- Activate: Toggle it on to enable power-saving options.
Fossil Gen 5/6
- Settings: Swipe down and tap the "Settings" gear icon.
- Battery: Navigate to "Battery" settings.
- Battery Saver: Tap "Battery Saver" and switch it on.
General Android Wear/Wear OS Devices
- Settings: Swipe down from the watch face and select “Settings.”
- Battery: Tap on "Battery" and scroll to find "Battery Saver.”
- Activate: Toggle it on or choose specific power-saving settings.
Always remember to disable features not in use, such as GPS, Wi-Fi, or vibration alerts, to further conserve battery life. Refer to your watch’s user guide or manufacturer’s website for details specific to your model.
How to switch off connectivity features like Wi-Fi and Bluetooth to save battery?
Switching off connectivity features like Wi-Fi and Bluetooth can indeed help save battery life. Here’s how you can do it on different devices:
On Android:
- Quick Settings:
Swipe down from the top of your screen to open the Quick Settings panel.
Tap on the Wi-Fi and Bluetooth icons to toggle them off.
- Settings App:
Open the Settings app.
Tap on Network & Internet (this might vary slightly depending on your device, like Connections or Wi-Fi).
Tap on Wi-Fi and toggle it off.
Go back and tap on Connected devices or Bluetooth.
Toggle Bluetooth off.
On iOS (iPhone/iPad):
- Control Center:
Swipe down from the top-right corner of the screen (or swipe up from the bottom on older models) to access the Control Center.
Tap the Wi-Fi and Bluetooth icons to turn them off. Note that on iOS, this disconnects rather than fully disables; for full disabling, see the next option.
- Settings App:
Open the Settings app.
Tap on Wi-Fi, then toggle it off.
Tap on Bluetooth, then toggle it off.
On Windows 10/11:
- Action Center:
Click on the Action Center icon (a chat bubble) in the taskbar or press Windows + A.
Click on the Wi-Fi icon to turn it off.
Click on the Bluetooth icon to turn it off.
- Settings App:
Open Settings.
Go to Network & Internet, then click on Wi-Fi and turn it off.
Go to Devices, then click on Bluetooth & other devices and toggle Bluetooth off.
On macOS:
- Menu Bar:
Click the Wi-Fi icon in the menu bar and select "Turn Wi-Fi Off."
Click the Bluetooth icon in the menu bar and select "Turn Bluetooth Off."
- System Preferences:
Open System Preferences.
Click on Network, select Wi-Fi, and click "Turn Wi-Fi Off."
Go back to the main menu, click on Bluetooth, and click "Turn Bluetooth Off."
Disabling these features helps conserve battery by stopping the device from continuously searching for signals and networks. If you frequently need to enable and disable these settings, consider using widgets or shortcuts for quicker access.
What is the battery warranty for a fitness smartwatch?
The battery warranty for a fitness smartwatch can vary depending on the manufacturer and the specific model. Generally, most fitness smartwatch manufacturers offer a limited warranty that covers defects in materials and workmanship, including issues with the battery. This warranty typically lasts for one year from the date of purchase, although some may offer longer periods. It's important to check the specific warranty terms provided by the manufacturer of your smartwatch, as these policies can differ. Additionally, certain extended warranty options may be available for purchase if you wish for more extended coverage.
How to identify battery-hungry apps on a smartwatch?
Identifying battery-hungry apps on a smartwatch can help you manage the device's power consumption effectively. Here are some steps to identify these apps:
- Check Battery Usage Statistics:
Many smartwatches provide a battery usage breakdown in their settings. Navigate to the battery or power settings on your watch to see a list of apps and functions with their respective battery usage percentages.
- Monitor Performance:
Observe which apps cause your smartwatch to heat up or slow down. Apps that are resource-intensive often drain the battery faster.
- Battery Drain Notifications:
Some smartwatch operating systems have built-in notifications that alert you when an app is consuming an unusually high amount of battery.
- Manual Observation:
Pay attention to when your battery drains unusually fast and which apps you were using at that time. Regular heavy usage can be a clue.
- App Permissions:
Check the permissions that each app requires. Apps with access to location services, sensors (like heart rate monitors), or those constantly running in the background could consume more battery.
- Reduce Background Activity:
Some smartwatches allow you to limit background activity. Go through your app settings and restrict apps from running in the background if they don’t need to.
- Update Apps and Firmware:
Ensure that all apps and the smartwatch OS are updated. Developers often release updates to fix bugs and improve battery performance.
- Uninstall Unnecessary Apps:
Apps that you don’t use frequently should be uninstalled. This not only saves storage but can also reduce the background processes running on the watch.
- Use Third-party Monitoring Apps:
For some smartwatches, there might be third-party apps available that specifically track battery-draining applications.
By regularly monitoring these aspects, you can manage and identify which apps are using the most battery life and adjust your usage accordingly.