Best Yoga Equipment to Buy in February 2026
Trideer Exercise Ball for Yoga, Pilates & Fitness – Stability Ball Equipment for Home Gym & Office Chair, Core & Balance Training Accessories, Physical Therapy Equipment, Quick Pump Included, 5 Sizes
- ENHANCED GRIP WITH ANTI-SLIP STRIPES FOR CONFIDENT, CONTROLLED MOVEMENT.
- SAFE, ECO-FRIENDLY PVC MEETS STRICT SAFETY AND SUSTAINABILITY STANDARDS.
- SUPPORTS UP TO 330 LBS, ENSURING RELIABILITY FOR ALL WORKOUT TYPES.
Trideer Exercise Ball Yoga Ball – Office Seating & Balance Ball Chair, Stability Ball for Pilates, Physical Therapy,Core Training & Balance Improvement & Stretching
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ENHANCE CORE STRENGTH AND POSTURE WITH OUR PREMIUM YOGA BALL.
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COMFORTABLE CHAIR ALTERNATIVE BOOSTS FOCUS WHILE REDUCING BACK PAIN.
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ECO-FRIENDLY, DURABLE DESIGN SUPPORTS SAFETY AND LONG-LASTING USE.
GalSports Yoga Ball for Exercise & Physical Therapy, Anti-Burst Stability Ball, Slip Resistant, Home Gym Fitness, Balance Chair
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BUILD CORE STRENGTH EFFORTLESSLY-JUST SIT FOR 15 MINUTES DAILY!
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SAFE AND DURABLE: SUPPORTS 285LBS, DEFLATES SLOWLY IF PUNCTURED.
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VERSATILE USES: STRENGTHEN YOUR BACK, IMPROVE POSTURE, RELIEVE PAIN.
YOTTOY Exercise Ball for Pregnancy,Anti-Burst Yoga Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)
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EXPLOSION-PROOF DESIGN WITH 2000LBS LOAD CAPACITY FOR SAFETY.
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ANTI-SLIP TEXTURE ENSURES STRONG GRIP, EVEN DURING INTENSE WORKOUTS.
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VERSATILE FOR ALL AGES: PERFECT FOR FITNESS, YOGA, AND PREGNANCY SUPPORT.
ProBody Pilates Exercise Ball - Multiple Sizes Gym Grade Balance Ball for Fitness, Workout, Pregnancy & Physical Therapy, Stability Yoga Ball Chair (Blue, 65cm)
- ANTI-BURST DESIGN SUPPORTS UP TO 330 LBS FOR SAFE WORKOUTS.
- DURABLE, LOW-ODOR MATERIAL ENSURES SAFETY FOR ALL USERS.
- INCLUDES QUICK PUMP AND EXERCISES TO MAXIMIZE EFFECTIVENESS.
kisnbld Small Exercise Ball, 9 Inch Mini Pilates Ball, Anti Burst and Slip Resistant Mini Yoga Ball for Stability, Fitness, Physical Therapy, Stretching & Core Strength Workout at Home Gym & Office
- DURABLE, NON-BURST DESIGN FOR SAFE WORKOUTS
- VERSATILE FOR YOGA, PILATES, AND PHYSICAL THERAPY
- QUICK INFLATION FOR EFFORTLESS SETUP ANYWHERE
URBNFit Exercise Ball - Yoga Ball in Multiple Sizes for Yoga, Pilates, Pregnancy, Stability - Anti-Burst Swiss Balance Ball w/Quick Pump – Office Ball Chair for Home and Gym – 26 Inch - Black
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SAFETY FIRST: ANTI-BURST DESIGN MINIMIZES INJURY RISKS.
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VERSATILE USE: PERFECT FOR WORKOUTS, OFFICE SEATING, AND POSTURE SUPPORT.
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QUALITY ASSURED: SUPPORTS UP TO 330 LBS, CRAFTED FROM NON-TOXIC MATERIALS.
Core Balance Exercise Ball for Workouts, Anti-Burst and Slip Resistant, Swiss Yoga Ball for Pregnancy, Stability, Fitness and Physical Therapy, 4 Sizes, with Pump (22" / 55cm Teal)
- PERFECT SIZE OPTIONS FOR EVERY WORKOUT NEED AND COMFORT!
- ENHANCE CORE STRENGTH & BALANCE WITH EVERY MOVE YOU MAKE!
- SAFE & DURABLE DESIGN: ANTI-BURST AND NON-SLIP FEATURES!
Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Pink, 30-inch, XL
- SAFETY FIRST: ANTI-BURST DESIGN SUPPORTS UP TO 2,000 POUNDS!
- SLIP RESISTANT: ENJOY SUPERIOR GRIP WITH COMMERCIAL-GRADE MATERIALS.
- EASY CARE: CLEAN EFFORTLESSLY & PHTHALATE-FREE FOR YOUR PEACE OF MIND!
APEXUP Yoga Ball Exercise Ball, Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (L (23"~26") 65cm, Black)
- SAFE & DURABLE: ANTI-BURST DESIGN WITH ECO-FRIENDLY PVC MATERIAL.
- STABILITY & GRIP: NON-SLIP LINES ENSURE SAFE WORKOUTS FOR ALL USERS.
- VERSATILE USE: PERFECT FOR FITNESS, THERAPY, AND RELAXATION ACTIVITIES.
Using a yoga ball can be an effective way to target specific muscle groups during your workout. To work on your core muscles, you can do exercises like crunches or plank variations on the ball. For your leg muscles, try squats or lunges while balancing on the ball. To target your arms and chest, you can do exercises like push-ups or tricep dips with the ball as a support. Additionally, using the ball for stability can help engage smaller stabilizing muscles throughout your body, leading to a more balanced and efficient workout. Remember to always maintain proper form and alignment to avoid injury and get the most out of your yoga ball workout.
How to target the back muscles with a yoga ball?
There are several exercises you can do with a yoga ball to target your back muscles:
- Back extensions: Lie face down on the ball with your feet hip-width apart and hands behind your head. Slowly lift your chest off the ball, engaging your back muscles as you lift. Lower back down and repeat for several repetitions.
- Superman exercise: Lie face down on the ball with your arms extended in front of you. Lift your arms and legs off the ball, engaging your back muscles to hold the position. Hold for a few breaths before lowering back down.
- Ball bridges: Lie on your back with your feet on the ball and your arms by your sides. Lift your hips off the floor, engaging your glutes and back muscles to hold the bridge position. Lower back down and repeat.
- Ball rows: Sit on the ball with a weight in each hand. Lean forward and extend your arms down towards the floor. Pull the weights up towards your chest, engaging your back muscles as you row. Lower back down and repeat.
- Chest flyes: Lie with your upper back and shoulders supported by the ball, knees bent and feet flat on the floor. Hold a weight in each hand and extend your arms out to the sides. Bring the weights together in front of you, engaging your back muscles as you squeeze.
Remember to always engage your core muscles to support your spine and avoid arching your back excessively during these exercises. Start with a light weight or resistance and gradually increase as you get stronger. Consult a fitness professional if you are unsure about proper form or modifications for any injuries or limitations.
What is a good oblique exercise using a yoga ball?
A good oblique exercise using a yoga ball is the seated Russian twist. Here's how to do it:
- Sit on the yoga ball with your feet flat on the floor and your knees bent at a 90-degree angle.
- Hold a dumbbell or medicine ball in your hands, keeping your arms extended in front of you at chest height.
- Slowly twist your torso to the right, bringing the weight towards the right side of your body.
- Hold for a moment, then twist back to center and repeat on the left side.
- Continue alternating sides for a set number of reps or time.
This exercise targets the oblique muscles on the sides of your waist, helping to strengthen and tone them. Be sure to engage your core muscles throughout the movement to maintain stability on the yoga ball.
What is a low-impact way to target the hamstrings with a yoga ball?
One low-impact way to target the hamstrings using a yoga ball is to perform hamstring curls. Start by lying on your back with your heels resting on the yoga ball and your arms by your sides. Engage your core and lift your hips off the ground, creating a straight line from your shoulders to your heels. Then, bend your knees and roll the ball towards your hips, engaging your hamstrings. Slowly extend your legs back out to the starting position. Repeat for several sets. This exercise is low-impact but still effective for strengthening the hamstrings.