A fitness smartwatch is a wearable device that combines the functionalities of a traditional wristwatch with advanced fitness and health tracking capabilities. Typically equipped with sensors and technology like accelerometers, heart rate monitors, GPS, and sometimes even ECG sensors, these smartwatches track various aspects of your physical activity and health metrics. They can monitor steps taken, calories burned, distance traveled, heart rate, sleep patterns, and much more, providing users with insights into their fitness levels and overall health. In addition to fitness tracking, smartwatches often offer features like smartphone notifications, music control, GPS navigation, and the ability to install apps. Many models also provide water resistance, making them suitable for swimming and tracking aquatic activities. The convenience and functionality of fitness smartwatches make them popular for those looking to integrate technology into their health and fitness routines.
Best Fitness Smartwatches of March 2025
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Rating is 5 out of 5
Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Waterfall Blue/Platinum, One Size (S & L Bands Included)
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Get inspired and stay accountable with Versa 4 + Premium - learn when to work out or recover, see real-time stats during exercise and find new ways to keep your routine fresh and fun.Operating temperature: -14° to 113°F. Radio transceiver: Bluetooth 5.0.Maximum operating altitude : 28,000 feet (8,534 m).
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Built for better fitness results: Daily Readiness Score(1), built-in GPS and workout intensity map, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters
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Tools to measure and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode. Compatibility-Apple iOS 15 or higher, Android OS 9 or higher
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Maintain a healthy body and mind: daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content
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Rating is 4.9 out of 5
Garmin vívoactive 5, Health and Fitness GPS Smartwatch, AMOLED Display, Up to 11 Days of Battery, Black
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Designed with a bright, colorful AMOLED display, get a more complete picture of your health, thanks to battery life of up to 11 days in smartwatch mode
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Body Battery energy monitoring helps you understand when you’re charged up or need to rest, with even more personalized insights based on sleep, naps, stress levels, workouts and more (data presented is intended to be a close estimation of metrics tracked)
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Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)
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Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more
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Automatic nap detection and nap logging tracks your nap length during the day, providing personalized insights on how it affects your Body Battery energy monitoring and more (data presented is intended to be a close estimation of metrics tracked)
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Rating is 4.8 out of 5
Smart Watch(Answer/Make Call), 2025 New Smartwatch for Men Women, 1.96" HD Fitness Watch with 110+ Sport Modes, Heart Rate, Sleep Monitor, Pedometer, IP68 Waterproof Activity Tracker for Android iOS
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2025 New Smart Watch with Bluetooth Call/Intelligent Notifications: The smart watches for men adopts bluetooth 5.3 version for a faster and more stable connection. With a built-in premium microphone and hd speaker, allowing you to answer calls and interact with voice assistants directly from smartwatch. Meanwhile, you can receive message notifications and read them from your watch, such as Facebook, Messenger, Instagram, Gmail, Whatsapp, Twitter etc. Just raise your wrist to view messages.
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1.96" HD Big Screen and Unlimited Customization Dials: smart watches for women adopt 1.96”TFT HD color display screen (320*386 resolution) which making it easy to operate and sensitive, experience crystal-clear visuals like never before. 4 level brightness adjustable allows you to read time and data clearly even under the glare. 200+ Multiple trendsetting combinations to match your mood and outfit of the day. Even create and customize your own mens smart watch faces from your phone gallery.
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24/7 Heart Rate Monitor and Sleep Tracker: Adopted high-performance optical sensors, Fitness tracker provides health monitoring features such as 24-hour continuity real-time Heart Rate, SpO2, and Sleep Monitoring(Deep/light sleep). It accurately monitors your heart rate in real time nd better understand your heart rate trends. Also, it provides a detailed analysis of your sleep quality and facilitating lifestyle adjustments by "GloryFit" continuously recording your sleep patterns.
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All Day Activity and Practical Functions: During exercise, sport smart watch automatically records daily steps, distance counter，calories burned, active minutes. This fitness watch men has other useful features offered like remote camera, music control, weather forecast, sedentary reminder, GPS tracking, stopwatch, find phone, raise to wake, alarm clock, calculator, etc. It makes things on your wrist simple and easy, and will always work as your effective daily assissant.
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Rating is 4.7 out of 5
Smart Watch, 1.85" HD Smartwatch for Men Women (Answer/Make Calls), Fitness Watch with Heart Rate/Sleep/IP68 Waterproof/120+ Sports Modes/Spo2 Monitor, Pedometer, Android Smart Watch for Android iOS
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Bluetooth Call and Voice Assistant: Smart watch built-in microphone and HD speaker, you can make and receive calls directly from this smart watches for men. You can also use the built-in voice assistant to ask questions, control music playback and more
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1.85'' HD Screen and DIY Dials: Android smart watch features a TFT HD color screen and curved 3D curved glass for superior picture quality and touch sensitivity. You can also choose from 100+ dials or personalize the dial with your favorite photos
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24 Hour Health Monitoring: The built-in sensor of the smart watches for women has been upgraded, which is faster and more powerful in monitoring heart rate, blood oxygen and sleep, and provides a comprehensive sleep quality analysis (non-medical standard)
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120+ Sports Modes: Active Fitness Tracker monitors over 120 activities including walking, running, cycling, swimming, yoga and more. Receive real-time stats directly on your wrist and record your stats in the "Da Fit" app
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Rating is 4.6 out of 5
Smart Watch Health Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure Sleep Monitor, 115 Sports Modes, Step Calorie Counter Pedometer IP68 Waterproof for Android and iPhone Women Men
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【Health Metrics Monitoring】These fitness watches for women and men pack 24/7 heart rate, blood oxygen, blood pressure monitors and sleep tracker. You could check those real-time health metrics anytime, anywhere conveniently on your wrist and check the all-day data record in the App.The sleep tracker keeps track of time spent in different sleep stages including REM, light sleep,deep sleep,and the time when you wake up, helps you to get a better understanding of your sleep quality.
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【115 sports modes & All-Day Activity Tracking】There are more than 115 sports modes tracking available in the activity trackers and smartwatches, covering almost all daily sports activities you can imagine, gives you new ways to train and advanced metrics for more information about your workout performance.The all-day activity tracking feature monitors your steps, distance, and calories burned all the day, so you can see how much progress you've made towards your fitness goals.
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【Notifications for Calls and Messages】Getting notifications for incoming calls and texts right away from your wrist while on the go, allowing you to stay connected with family and friends with calls, texts, and email, so you never miss an important call or message. You could see the caller's name, reject the call, mute the ring-tone, and read the whole text messages directly from the smart watch for android phones and iphone.
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【A Considerate Life Assistant】The fitness trackers for women and men provide you with more features including drinking water reminder, sedentary reminder,menstrual cycle reminder, real-time weather display, remote camera shooting, music control,timer,and do-not-disturb mode, making it a considerate life assistant.With the GPS connectivity, you could get a map of your workout route in the app for outdoor activity by connecting to your phone GPS.
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Rating is 4.5 out of 5
Jacoosa Smart Watch, 1.85" HD Smartwatches for Men Women, 100 Days Standby Time, 110+ Sport Modes with Fitness Tracker Watch, IP68 Waterproof, Heart Rate/Sleep Monitor, Fitness Watch for Android/iOS
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Bluetooth Call and Smart Notifications：Smart watches for men allows you to stay in touch with your family or friends anytime, anywhere, even when you're at the gym, outdoors, or doing other activities. You can also receive social media, Facebook, WhatsApp, and text message alerts on your wrist, so you'll never miss an important message or notification
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1.85 Inch HD Screen and DIY Dials: Smart watch features a TFT HD color screen for superior picture quality and touch sensitivity. Men's watches have more than 100 unique online dials to choose from, and you can also customize your dial. It can be any photo, such as family, pets, etc
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30 Days Standby Time and Multiple Features: Smartwatch has a built-in 1000 mAh high-capacity battery that ensures up to 8-14 days of use, and about 30 days of standby time with just 2 hours of charging. The sports watch also includes weather forecast, music control, camera control, alarm, stopwatch, find phone and many other useful features. Simply download “FitCloudPro” for free from the App Store or Google Play and enjoy your smart life
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110+ Fitness Modes and IP68 Waterproof: The fitness tracker watch offers up to 110+ exercise modes covering running, cycling, fitness and other activities to meet different users' preferences. During exercise, it records real-time data such as heart rate, steps, calories burned, distance and activity time. This men's smartwatch is IP68 waterproof and can be worn during outdoor activities, rainy days and hand washing (Note: Please do not use it in shower, sauna, swimming, etc.)
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Rating is 4.4 out of 5
Smart Watch(Answer/Make Call), 1.91" Smartwatch for Men Women, NEW Fitness Watch with 110+ Sport Modes, Fitness Activity Tracke with Pedometer/Sleep Monitor/Heart Rate/IP68 Waterproof, for Android iOS
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Bluetooth Call and Message Reminder: The mens smart watch are equipped with the latest Bluetooth 5.3 chip, which increases the connection speed by 80%, and a highly stable connection with no delay. Answer and make calls right from your wrist, and easily sync multiple mobile contacts. It also supports multiple smart reminders, including incoming calls, Email, texts, SMS messages (Facebook, WhatsApp, Twitter, Tiktok, Instagram, Gmail etc). You won't miss any important calls or notifications.
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1.91" HD Big Screen and DIY Dials: Fitness tracker features a TFT HD color screen (320 * 380 touch screen）and curved 3D curved glass for superior picture quality and touch sensitivity. Watch for men have more than 100+ unique online watch faces to choose from, you can also customize your watch face. It can be any photo, such as your family, star, pets, etc. Meanwhile, 4 levels manually adjust the brightness, so you can clearly see the displayed time and exercise data even in direct sunlight.
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24-Hour Health Activity Tracker: Smart watches for women track your Heart Rate, Blood Oxygen levels(SpO2) and Sleep patterns around the clock(deep sleep, light sleep, sleep quality analysis). And Your can track your period with menstrual cycle tracking and ovulation prediction as well. All data is presented in the "GloryFit" app, offering a comprehensive view of your health status. Watches women it is compatible with Android 5.0 and higher and iOS 9.0 and higher.
What is the typical price range of a fitness smartwatch?
The price of fitness smartwatches can vary widely based on features, brand, and capabilities. Generally, here are the typical price ranges you can expect:
- Budget Models: $50 - $150
These often include basic tracking features like step counting, heart rate monitoring, and sleep tracking.
- Mid-Range Models: $150 - $300
These watches might offer more advanced features such as GPS, better water resistance, more detailed health metrics, and possibly some app integrations.
- High-End Models: $300 - $700+
High-end smartwatches may offer advanced features like ECG monitors, VO2 max measurements, advanced smartwatch functionalities, larger displays, premium materials, and compatibility with a wider range of apps.
- Luxury and Specialty Models: $700+
These models might have luxury materials, designer brands, or specific use cases like diving or mountaineering capabilities.
It's important to consider what features you value most when choosing a fitness smartwatch, as this will help you find the best option within your budget.
How can I track my cycling workouts with a fitness smartwatch?
Tracking your cycling workouts with a fitness smartwatch is a great way to monitor and improve your performance over time. Here’s a step-by-step guide to help you get started:
- Choose the Right Smartwatch:
Ensure your smartwatch is equipped with features suitable for cycling, such as GPS, heart rate tracking, and compatibility with cycling apps.
Some popular options for cyclists include Garmin, Apple Watch, Samsung Galaxy Watch, and Fitbit.
- Set Up Your Smartwatch:
Charge your smartwatch fully and pair it with your smartphone via Bluetooth.
Download the companion app (e.g., Garmin Connect, Apple Health, Samsung Health, Fitbit App) to your phone.
- Configure the Cycling Workout Mode:
Navigate to the workout or exercise section on your smartwatch.
Select “Cycling” or “Outdoor Biking” as your activity type. Some smartwatches offer multiple cycling modes, like indoor and outdoor.
- Customize Data Fields:
Customize the visible metrics based on your preferences. Common metrics include distance, speed, duration, heart rate, elevation, and calories burned.
Adjust the settings through the smartwatch or its companion app to suit your tracking needs.
- Start Your Workout:
Wear your smartwatch snugly on your wrist to ensure accurate heart rate monitoring.
Access the cycling workout mode, wait for the GPS signal (if applicable), and start the workout.
- Monitor Your Progress:
During your ride, check the smartwatch display for real-time data on your performance.
Some smartwatches offer features like pace alerts, heart rate zones, and cadence tracking.
- Post-Workout Review:
Once you complete your ride, stop the workout on your smartwatch.
Sync your device with the companion app to upload your workout data.
Review detailed statistics, such as route maps, average speed, split times, and intensity levels.
- Analyze Long-term Trends:
Use the app to track your progress over time. Look for patterns in your performance and set goals.
Some apps offer insights into training load, recovery time, and personal records.
- Utilize Third-Party Apps:
Consider integrating third-party apps like Strava, MyFitnessPal, or TrainingPeaks for more detailed analysis and social sharing.
Check the compatibility of these apps with your smartwatch and connect them through the companion app.
- Maintain and Update Your Device:
Regularly update your smartwatch's firmware and app to get the latest features and improvements.
Properly maintain and care for your smartwatch to ensure its longevity.
By following these steps, you'll be able to effectively track and improve your cycling workouts using your fitness smartwatch.
What is the difference between a smartwatch and a fitness tracker?
The distinction between a smartwatch and a fitness tracker primarily lies in their functionality, design, and intended use. Here’s a breakdown of the differences:
- Functionality:
Smartwatch: A smartwatch is essentially an extension of your smartphone. It offers a wide range of features beyond fitness tracking, including notifications for calls, texts, and apps, the ability to answer calls or reply to messages, access to apps, music playback, GPS navigation, and sometimes features like NFC for contactless payments. Smartwatches typically run complex operating systems, like WatchOS for Apple Watches or Wear OS for devices from other manufacturers, allowing for app installations and multitasking.
Fitness Tracker: A fitness tracker, also known as an activity tracker, primarily focuses on monitoring and recording health-related metrics. It often includes features like step counting, heart rate monitoring, sleep tracking, calories burned, and sometimes advanced metrics like VO2 max, stress levels, or blood oxygen levels. Fitness trackers usually have a more limited range of non-fitness-related functionality compared to smartwatches.
- Design:
Smartwatch: Smartwatches have a design similar to traditional watches, often featuring larger, high-resolution color displays that can show rich graphics and offer touch interaction. They can be bulkier due to the larger screen and additional components needed to support the diverse functionalities.
Fitness Tracker: Fitness trackers tend to be more streamlined and lighter, with a design that emphasizes comfort and unobtrusiveness, ideal for wearing during physical activities and sleep. Displays are typically smaller and may be monochrome, which contributes to longer battery life.
- Battery Life:
Smartwatch: Due to their complex functionalities and bright displays, smartwatches generally have shorter battery life, often requiring daily or every-other-day charging.
Fitness Tracker: Fitness trackers usually have longer battery life, ranging from several days to a week or more, owing to their simpler design and function-oriented display.
- Price:
Smartwatch: Generally more expensive due to their advanced technology, broader functionality, and high-resolution touch screens.
Fitness Tracker: Typically more affordable, focusing on essential features aimed at health and activity tracking.
- Audience:
Smartwatch: Appeals to users looking for a device that integrates with their smartphone for diverse functionalities, appealing to tech enthusiasts and those who value connectivity.
Fitness Tracker: Attracts users primarily interested in health and fitness data, such as athletes, fitness enthusiasts, and those looking to lead a healthy lifestyle.
While there is a clear distinction between the two, the lines are becoming increasingly blurred as smartwatches incorporate more fitness features and some fitness trackers add smartwatch-like capabilities.
